The Inner Guide Counsellor

I always provide a safe space where we can work together to understand what issues maybe troubling you. I support your reconnection with your inner guide which acts as a compass to help you find direction and purpose.

As an integrative holistic therapist I use a range of approach's to support you including person centred, psychodynamic, CBT, hypnotherapy and metaphysical in which some clients connect with concepts such as tarot or quantum perspectives that can be insightful in being able to explain deeper feelings and knowing when words just can't be found at that time.  As I believe we are all unique, trying to use one method for all just does not work.

I always describe to clients that finding the right therapist is the same as finding the right Hairdresser. You try a few and then you find one that really gets you and you work with them to understand your needs and slowly begin to trust them as you build your relationship. Once that happens you naturally begin to open up and then walk away feeling you have a new perspective on things, just like you feel good when you have had your hair styled. Although I can't fix hair, I can help you better understand your mind and in turn change how you feel about yourself inside.

I therefore always offer a FREE 30 min consultation so we can get to meet each other and see if you have a connection with me and if I can help you with your issues. If I can't and I feel you need a more specialist approach I will always support the process of finding that help with you.